Hold your breath...breath your emotions
Experiencing the sea through freediving means slowing down, listening, and creating space.
It is an experience that naturally and deeply connects body, mind, and water.
Apnea Evolution is a freediving experience platform focused on awareness, wellbeing and mental training.
Experience
Entering the water is not just a technical act.
It is a transition.
Through freediving, we rediscover:
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the breath
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listening
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self-awareness
Every dive becomes a personal experience, unique and never the same as the one before.
Who we are
Apnea Evolution was founded in 2002 from a passion for the sea and freediving.
Since then, we have carried forward an authentic and profound vision:
to dive with respect, awareness and a sense of wonder.
Over time, this approach has become a way of living and sharing the experience in the water, accompanying people with different paths, always respecting their own rhythm.
Today, we are an international reality that develops freediving experiences in different contexts worldwide.
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Italy
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Greece (Lindos – Rhodes Island)
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Dubai (UAE)
Freediving is not just a sport.
It is a way of life. ( A.Vergendo & R.Gagliardi)
Your journey begins here
There is no one way to approach freediving.
You can start with an experience, or follow a more structured path.
Are you ready to experience emotions that take your breath away?
Discover what defines us
Meetings
and
International
Sporting
Events
Since 2004, we have been organizing meetings, sports gatherings, and thematic conferences to promote a conscious approach to aquatic culture, particularly in the field of freediving.
Since 2007, with the international scientific congress “Training Freediving,” we have expanded our activities and collaborations on an international scale.
RESEARCH
PEAK PERFORMANCE LAB
Scientific Research
&
Thematic Congresses
Peak Performance
Alongside universities, research institutes, organizations, and associations, we contribute to the development of knowledge on human physiological and neurophysiological responses in extreme environments, also through the application of the Deep Inside – State of Mind® methodology.
Extreme Ice was the first research protocol conducted under the ice in 2013.
SCHOOL
Rights of the Sea
Educational project:
The Sea in the Eyes of the Child
Educating young people to respect and protect the marine environment and our planet with awareness, by adopting the right behaviors. Emotional intelligence, collaborations with institutions, and knowledge of the environment are the pillars of the educational project 'The Sea in the Eyes of the Child'.
How are you immersing yourself today?
Mental Training session
Deep Inside-state of mind
Have you ever thought that freediving isn't just about physical ability, but also a mental ability?
With this course, you'll gain the initial tools for managing your performance in freediving.
Discover more on www.mindacademy.me
Summer Freedive Camp hosts
Peak Performance Days
July 20–21–22, 2026
Upcoming Events
Watch
the
promo video
Our Partners
Meet the Founders
and the
Community Ambassadors
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757537
Contact us
Apnea Evolution community Dubai
United Arab Emirates
P.O.Box 418411
email:
apneaevolution.community@gmail.com
ph.: +393408943110
Follow us on our social media channels
