Mental Training in Freediving – Deep Inside – State of Mind®

🇮🇹 Umberto Pelizzari @umberto_pelizzari has always transformed the way freediving is practiced. The mental component becomes crucial not only for performance, but also for safety.

Today, after two months of training involving 13 countries, the specialty course on mental training for instructors of Apnea Academy International has come to an end. Alessandro Vergendo, as the lead coordinator of the program, together with his team — first and foremost @gagliardirosarita and Giampiero Genovese — guided the instructors throughout these two months as they completed the training program based on the Deep Inside – State of Mind® methodology, which Apnea Academy has integrated into its teaching system since 2010.

The countries involved were Australia, Japan, Singapore, Greece, China, Switzerland, Czech Republic, Canada, Slovenia, Germany, the United Kingdom, Spain, and Colombia.

Congratulations to all instructors who successfully completed the training and passed the examinations. From today, they will be able to integrate these new competencies into their Apnea Academy courses.

Apnea Evolution joins the positive feedback addressed to the entire team, and first and foremost to Alessandro Vergendo.